Menopause Symptoms

The bestselling kegel 8 pelvic floor toners have proved a huge success since their introduction and Kegel have recently added a forth toner to their range, the kegel 8 Ultra Plus.

Most women have come to realize that traditional Kegel exercises are not that easy to carry out. The “tighten and release” set of recommended exercises are often wrongly done, resulting in years of needless incontinence. In many cases, the pelvic muscles have been so badly damaged through childbirth or just simple aging, that a woman simply cannot even isolate them to begin the series of exercises-let alone improve their tone!

When Dr Kegel devised his set of pelvic floor exercises, it was never intended that they should be done on an empty vagina. Indeed, he developed his own set of pelvic muscle toners for women to use which provided that much-needed resistance. Over the years, this fact seems to have been “forgotten” and women often spend time fruitlessly trying to tone up their pelvic floor muscles-all to no avail.

The kegel 8 range of pelvic toners work by delivering thousands of “squeezes” in one short exercise session. Indeed, so many that it would literally take a woman hours to do them manually. There are 4 models in the Kegel8 range

* kegel8 Tight and Tone
* Kegel8 Plus
* Kegel8 Ultra
* kegel 8 Ultra Plus

The models are all similar in design, the Tight and Tone and the Plus being identical except for the width of the probe. Both have 9 pre-set programs and the Plus version has a wider probe which is more suitable for women who have had children, or who feel that their pelvic floor muscles are particularly weak.

The Ultra versions both have 14 pre-set programs and the control unit has been updated with a better display function than the Tight and Tone. The Ultra plus comes with both the wider and slimmer probe, giving more flexibility and avoiding the need for buying the wider probe separately-something which many women will do at the beginning until their pelvic floor improves and they only need the slimmer probe.

Kegel do not claim that you will be cured within days. However, it has been shown that with proper use, many women using the %KEYWORD!% pelvic floor toners will begin to notice subtle changes in their levels of incontinence within a couple of weeks and most will be completely cured within 6 weeks to 6 months, depending on the severity of weakness.

There is no doubt at all that using a pelvic exercise device gives much better results that trying to perform kegel exercises manually. If you are trying to improve your pelvic muscle tone and would like to see the full kegel 8 range, together with other popular makes sold within the UK you may like to visit my website, pelvic floor toners.

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