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	<title>Menopause Symptoms &#187; Menopause Articles</title>
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	<description>News about this site, hot flashes, and the symptoms of menopause.</description>
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		<title>Is There A Way To Prevent Menopause Weight Gain?</title>
		<link>http://www.menopause-symptom-relief.com/news/2010/08/26/is-there-a-way-to-prevent-menopause-weight-gain/</link>
		<comments>http://www.menopause-symptom-relief.com/news/2010/08/26/is-there-a-way-to-prevent-menopause-weight-gain/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 13:02:04 +0000</pubDate>
		<dc:creator>ftsuser</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
		<category><![CDATA[menopause weight gain]]></category>

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		<description><![CDATA[When a woman experiences menopause it is a natural thing for weight gain to occur. According to statistics women will gain around 10 to 15 pounds during the menopause stage of their life. You can’t completely prevent the weight gain but there are things you can do to help you start to lose some of [...]]]></description>
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		<title>17 Signs Of Menopause That Could Be Affecting Your Life And Body</title>
		<link>http://www.menopause-symptom-relief.com/news/2010/08/17/17-signs-of-menopause-that-could-be-affecting-your-life-and-body/</link>
		<comments>http://www.menopause-symptom-relief.com/news/2010/08/17/17-signs-of-menopause-that-could-be-affecting-your-life-and-body/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 07:35:27 +0000</pubDate>
		<dc:creator>ftsuser</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause signs]]></category>
		<category><![CDATA[signs of menopause]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[symptoms of menopause]]></category>

		<guid isPermaLink="false">http://www.menopause-symptom-relief.com/news/2010/08/17/17-signs-of-menopause-that-could-be-affecting-your-life-and-body/</guid>
		<description><![CDATA[Do you know what the signs of menopause are? If you are a woman, then this is something you need to know so you can learn to deal with this change that will eventually happen in every woman&#8217;s life.
Knowing the signs will help you determine which ones are affecting you so you can find the [...]]]></description>
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		<title>Can Menopause Supplements Really Help Relieve Your Symptoms</title>
		<link>http://www.menopause-symptom-relief.com/news/2010/08/08/can-menopause-supplements-really-help-relieve-your-symptoms/</link>
		<comments>http://www.menopause-symptom-relief.com/news/2010/08/08/can-menopause-supplements-really-help-relieve-your-symptoms/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 13:02:11 +0000</pubDate>
		<dc:creator>ftsuser</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
		<category><![CDATA[menopause supplements]]></category>

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		<description><![CDATA[Menopause is something that every woman will have to go through in their life. It is not a pleasant experience for any woman but it is necessary as you get older. When you find yourself dealing with menopause and want to find a way to relieve your symptoms you can use menopause supplements.  
There [...]]]></description>
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		<title>Types Of Menopause Herbs And What Symptoms They Help Reduce?</title>
		<link>http://www.menopause-symptom-relief.com/news/2010/08/06/types-of-menopause-herbs-and-what-symptoms-they-help-reduce/</link>
		<comments>http://www.menopause-symptom-relief.com/news/2010/08/06/types-of-menopause-herbs-and-what-symptoms-they-help-reduce/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 18:01:00 +0000</pubDate>
		<dc:creator>ftsuser</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
		<category><![CDATA[menopause herbs]]></category>

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		<description><![CDATA[Menopause herbs are used by many women to help them reduce the symptoms of menopause that they experience. These herbs have show to be effective for reducing and sometimes treating symptoms that are related to the dreaded menopause that every woman experiences.  
There are many different types of herbs that can be used to [...]]]></description>
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		<title>Choosing Your Menopause Treatment Regime</title>
		<link>http://www.menopause-symptom-relief.com/news/2010/08/03/choosing-your-menopause-treatment-regime/</link>
		<comments>http://www.menopause-symptom-relief.com/news/2010/08/03/choosing-your-menopause-treatment-regime/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 14:49:50 +0000</pubDate>
		<dc:creator>ftsuser</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
		<category><![CDATA[Menopause Treatment]]></category>

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		<description><![CDATA[Menopause symptoms can be difficult to adjust to. Pain in the rear end can be associated with menopause symptoms. Fortunately treatments have become available over the last three decades or so. Not so long ago women would suffer through menopause with little relief. Choosing from the various treatment methods available these days will assist you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Finding The Best Menopause Treatment For Your Symptoms</title>
		<link>http://www.menopause-symptom-relief.com/news/2010/07/20/finding-the-best-menopause-treatment-for-your-symptoms/</link>
		<comments>http://www.menopause-symptom-relief.com/news/2010/07/20/finding-the-best-menopause-treatment-for-your-symptoms/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 21:01:47 +0000</pubDate>
		<dc:creator>ftsuser</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
		<category><![CDATA[anti wrinkle cream]]></category>

		<guid isPermaLink="false">http://www.menopause-symptom-relief.com/news/2010/07/20/finding-the-best-menopause-treatment-for-your-symptoms/</guid>
		<description><![CDATA[It can be very frustrating to have to try lots of things to treat your menopause. You might have friends surrounding you that have found good treatment methods. They could even be pressuring you to try their chosen treatment methods. Try to remember that your friends mean well. They only want you to feel better. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Recognize Early Menopause Symptoms And Deal With Them</title>
		<link>http://www.menopause-symptom-relief.com/news/2010/07/18/how-to-recognize-early-menopause-symptoms-and-deal-with-them/</link>
		<comments>http://www.menopause-symptom-relief.com/news/2010/07/18/how-to-recognize-early-menopause-symptoms-and-deal-with-them/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 03:20:55 +0000</pubDate>
		<dc:creator>ftsuser</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
		<category><![CDATA[anti wrinkle cream]]></category>

		<guid isPermaLink="false">http://www.menopause-symptom-relief.com/news/2010/07/18/how-to-recognize-early-menopause-symptoms-and-deal-with-them/</guid>
		<description><![CDATA[Every woman in the world is going to go through menopause eventually. It comes with being female. Many women do everything they can to put it off, but the fact is that, at some point, their bodies will stop having that monthly cycle. Menopause onset can be very traumatic for some, especially those who don&#8217;t [...]]]></description>
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		<title>Effective Methods For Dealing With Menopause Night Sweats</title>
		<link>http://www.menopause-symptom-relief.com/news/2010/06/27/effective-methods-for-dealing-with-menopause-night-sweats/</link>
		<comments>http://www.menopause-symptom-relief.com/news/2010/06/27/effective-methods-for-dealing-with-menopause-night-sweats/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 06:19:25 +0000</pubDate>
		<dc:creator>ftsuser</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
		<category><![CDATA[menopause night sweats]]></category>

		<guid isPermaLink="false">http://www.menopause-symptom-relief.com/news/2010/06/27/effective-methods-for-dealing-with-menopause-night-sweats/</guid>
		<description><![CDATA[When they get older every woman will have to deal with menopause and night sweats, but that doesn&#8217;t mean you it has to run your life. There are some very effective methods that you can use to help you deal with menopause night sweats so you are not left feeling tired all the time.
You can&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What Can You Do To Get Rid Of Menopause Insomnia?</title>
		<link>http://www.menopause-symptom-relief.com/news/2010/06/21/what-can-you-do-to-get-rid-of-menopause-insomnia/</link>
		<comments>http://www.menopause-symptom-relief.com/news/2010/06/21/what-can-you-do-to-get-rid-of-menopause-insomnia/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 08:35:38 +0000</pubDate>
		<dc:creator>ftsuser</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.menopause-symptom-relief.com/news/2010/06/21/what-can-you-do-to-get-rid-of-menopause-insomnia/</guid>
		<description><![CDATA[Are you coping with menopause insomnia? Then you need to know about a few things you can do to help you get rid of this problem. You will not be able to make the problem go away, but you can find ways to you get a good night&#8217;s sleep.
Insomnia can be troubling and challenging for [...]]]></description>
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		<title>Top Ways To Overcome Menopause Fatigue</title>
		<link>http://www.menopause-symptom-relief.com/news/2010/06/21/top-ways-to-overcome-menopause-fatigue/</link>
		<comments>http://www.menopause-symptom-relief.com/news/2010/06/21/top-ways-to-overcome-menopause-fatigue/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 08:35:34 +0000</pubDate>
		<dc:creator>ftsuser</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.menopause-symptom-relief.com/news/2010/06/21/top-ways-to-overcome-menopause-fatigue/</guid>
		<description><![CDATA[Menopause fatigue can quickly take over a woman&#8217;s life if you let it. Being tired all the time can have a negative impact on your overall health and make you feel bad. In this article we will discuss the best ways to overcome this problem.
One of the biggest keys to fatigue initially is insomnia. When [...]]]></description>
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